Help

Where can I get help when I need it.

For anyone who needs some support right now, you're not alone.

Anxiety UK

Telephone - 03444775774

https://www.anxietyuk.org.uk/

Calm

Telephone - 0800585858

https://www.thecalmzone.net/faqs-about-calm

Mind

Telephone - 03001233393

https://www.mind.org.uk/

No Panic

Telephone - 08449674848

https://nopanic.org.uk/about-us/

Bereavement

Telephone - 08088081677

https://www.bereavementadvice.org/

PAPYRUS

Telephone - 08000684141

https://www.papyrus-uk.org/

Samaritans

Telephone - 116 123

https://samaritanshope.org/our-services/24-7-helpline/

SHOUT

Telephone - 85258

https://www.headstogether.org.uk

Abuse

Telephone - 080820005000

Refuge

Telephone - 08082000247

https://www.nationaldahelpline.org.uk/

MAPNI

Telephone - 0808 802 1414

https://mapni.co.uk/links

Mens Minds Matter

https://www.mensmindsmatter.org/